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AMENITIES
Medical
Massage


at the Klub Gymnastics
 
Medical Massage – Myofascial Release/Graston Technique

Myofascial release is a manipulative treatment that is designed to release tension in the fascia due to trauma, posture, or inflammation. Connective tissues called fascia surround the muscles, bones, nerves, and organs of the body. Points of restriction in the fascia can place a great deal of pressure on nerves and muscles causing chronic pain.

The Graston Technique is a form of manual therapy, known as soft-tissue instrument-assisted mobilization. It is one of a number of manual therapy approaches that uses instruments.

The Graston tools are made of stainless steel and are concave and convex-shaped. They have rounded edges and are not sharp. The tools helps to get to the root of the problem. Graston technique allows a practitioner to get deep into the problematic tissue yet be sensitive to a patient’s level of pain tolerance. As the instruments are moved over the affected area and come in contact with adhesions, they help to break up scar tissue dysfunction and restrictions of the fascia.

In time, this process can reduce or eliminate the adhered fibers, restoring range of motion and eliminating the associated pain. The aim and ideal outcome of Graston technique is to help transform your soft tissue injury into healthy functioning tissue once again.

Scar tissue is thick, dense tissue that appears after injury or trauma. It can limit your range of motion, cause pain and lead to dysfunctional movement. Graston technique aims to break up this scar tissue to interrupt and break the cycle of pain and dysfunction.

The goals of the therapy are to reduce the patient's pain and increase function through a combination of, breaking down the scar tissue and fascia restrictions that are usually associated with some form of trauma to the soft tissue (Stained muscle or a pulled ligament, tendon, or fascia), reduce restrictions by stretching connective tissue in an attempt to rearrange the structure of the soft tissue being treated (e.g., muscle, fascia, tendons, ligaments), promote a better healing environment for the injured soft tissue. There also appears to be a neurologic benefit to treating patients with the Graston Technique Instruments.

Graston technique is used by more than 24,500 clinicians worldwide in 3,042 outpatient facilities and is included in the curriculum at more than 45 respected universities and colleges. Graston technique is also utilized by over 431 professional and amateur sports organizations and on-site at 86 major corporations.

We are providing medical massage – Myofascial release  treatments anywhere from 30 to 90 minutes per sessions and are tailoring each session based on the person’s needs.

These are 15 conditions that are commonly treated with the Graston technics:

  1. Achilles tendinosis/tendonitis
  2. Carpal tunnel syndrome
  3. Cervical sprain/strain (neck pain)
  4. Costochondritis
  5. Fibromyalgia
  6. Hip flexor strain
  7. tennis elbow
  8. Back pain in the lumbar spine region
  9. Golfer’s elbow
  10. Knee pain
  11. Plantar fasciitis
  12. Posterior tibialis tendonitis (medial tibial stress syndrome)
  13. Rotator cuff tendinosis/tendonitis (shoulder pain)
  14. Shin splints
  15. Trigger finger

Medical Massage Pricing
(Massage, Stretching, Cupping & Myofascial Release - Graston Technique)

30 Min 60 Min 90 Min
$89.00 $149.00 $179.00

Book APPOINTMENT
 

Studio Front Desk Hours
Mon - Thu 3pm to 7pm
Sat - Sun  8am to 2:30pm
* Private sessions can be booked outside of Studio Front Desk Hours.

Office: (323) 248-8999
Email: info@zenify.us

Zenify Studio is a wellness center that is dedicated to help people improve their mental, emotional and physical health and to increase their overall wellbeing.

From our services, we have created protocols to eliminate acute and chronic pain as well as promote recovery through neuromusculoskeletal integration combined with functional and corrective exercise. These protocols are customized to help address a range of issues from sport and work related injuries or accidents as well as rehabilitation through routine maintenance for work, sport and recreational activities.

The techniques used are gentle and unique, and represent our combined experience and education in the wellness, fitness and rehabilitation industry. Our services and protocols are appropriate for everyone and combine the best of the available methodologies as well as nutrition and supplementation for peak performance in all areas of life. We are caring and enthusiastic practitioners from varying backgrounds, and we are passionate about helping people reach their optimal expression of health, wellness and success.

About the founder...

Serge has been in the fitness and wellness industry since 1996. After a career as a professional athlete, he has embarked himself in a quest to find and bring mental, physical and emotional harmony and balance, first into his own life, and then into the lives of others. This brought him to study many holistic approaches and self-help modalities such as, various styles of meditation, Yoga Sutra (Sutras of Patanjali), EFT (Emotional Freedom Technique), HK (Health Kinesiology), Psych-K (Psychological Kinesiology), NLP (neuro-linguistic-programing) as well as several methods of massage therapy, personal training programs, nutrition and herbology. As a result, Serge was inspired to create a company that would provide a varieties of wellness and fitness services based on his experiences and studies and that is how ZENIFY came to life.
 
 
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Address: 1683 Blake Ave.
Los Angeles, CA 90031
Phone: 323.227.KLUB, 323.227.5582
Fax: 323.223.KLUB
Email: info@theklubgym.com
Hours:
Monday 8:30 am to 7:30 pm
Tuesday 8:30 am to 7:30 pm
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