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AMENITIES
Nutrition

at the Klub Gymnastics
 

Nutrition / Meal Plans

Nutrition plays an important part in our physical, mental and emotional health. A balance diet and healthy eating habits can benefit people’s performances and overall wellbeing. Our nutritionists are hosting different type of gatherings, from learning how to make healthy meals in minutes to juicing or address particular issues such as weight loss or how to increase energy level. Most of our health gatherings are running for 60 minutes but can be arranged for shorter or longer sessions.

These are the 10 most common benefits reported from getting on a nutritional plan:

  1. Weight loss
  2. Improve digestion
  3. Improve bowel movement
  4. Prevent food allergies
  5. Increase energy level
  6. Enhance mood
  7. Improve skin
  8. Improve quality of sleep
  9. Improve immune system
  10. Help with surgical recoveries
Nutrition / Meal Plans - Pricing
Consultation
$150.00
Book APPOINTMENT
 

Studio Front Desk Hours
Mon - Thu 3pm to 7pm
Sat - Sun  8am to 2:30pm
* Private sessions can be booked outside of Studio Front Desk Hours.

Office: (323) 248-8999
Email: info@zenify.us

Zenify Studio is a wellness center that is dedicated to help people improve their mental, emotional and physical health and to increase their overall wellbeing.

From our services, we have created protocols to eliminate acute and chronic pain as well as promote recovery through neuromusculoskeletal integration combined with functional and corrective exercise. These protocols are customized to help address a range of issues from sport and work related injuries or accidents as well as rehabilitation through routine maintenance for work, sport and recreational activities.

The techniques used are gentle and unique, and represent our combined experience and education in the wellness, fitness and rehabilitation industry. Our services and protocols are appropriate for everyone and combine the best of the available methodologies as well as nutrition and supplementation for peak performance in all areas of life. We are caring and enthusiastic practitioners from varying backgrounds, and we are passionate about helping people reach their optimal expression of health, wellness and success.

About the founder...

Serge has been in the fitness and wellness industry since 1996. After a career as a professional athlete, he has embarked himself in a quest to find and bring mental, physical and emotional harmony and balance, first into his own life, and then into the lives of others. This brought him to study many holistic approaches and self-help modalities such as, various styles of meditation, Yoga Sutra (Sutras of Patanjali), EFT (Emotional Freedom Technique), HK (Health Kinesiology), Psych-K (Psychological Kinesiology), NLP (neuro-linguistic-programing) as well as several methods of massage therapy, personal training programs, nutrition and herbology. As a result, Serge was inspired to create a company that would provide a varieties of wellness and fitness services based on his experiences and studies and that is how ZENIFY came to life.
 
 
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Address: 1683 Blake Ave.
Los Angeles, CA 90031
Phone: 323.227.KLUB, 323.227.5582
Fax: 323.223.KLUB
Email: info@theklubgym.com
Hours:
Monday 8:30 am to 7:30 pm
Tuesday 8:30 am to 7:30 pm
Wednesday 8:30 am to 7:30 pm
Thursday 8:30 am to 7:30 pm
Friday 8:30 am to 7:30 pm
Saturday 8:00 am to 4:00 pm
Sunday 8:00 am to 4:30 pm
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Serving: Silver Lake, Los Feliz, Franklin Hills, Frogtown, Elysian Valley, Echo Park, Los Angeles, NELA, Pasadena, South Pasadena, DTLA, West Hollywood, Glassell Park, Glendale, Burbank, Highland Park, Eagle Rock, La Canada, Hollywood, Atwater Village
 
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