Call 323.227.5582
|
Map
|
Se Habla Espanol!
|
Newsletter
 
 
AMENITIES

at the Klub Gymnastics
 
Acupuncture

Acupuncture helps many people with various health issues such as allergies, hormonal unbalances, immune deficiencies or low energy level.Our certified LACs provide 60 minutes treatments which can also include cupping and Chinese herbal treatment.

Chiropractic

Chiropractic works great together with massage therapy as one takes care of the muscles, ligaments and facia and the other the joints, bones and skeletal structure. Most treatments run for 15 or 30 minutes each and is tailored to the person's specific needs and conditions.

Massage

Massage therapy has been around centuries and has been proven to increase the production of “good feeling” hormones such as oxytocin, melatonin, serotonin, epinephrine, etc. which help reduce stress and create a more balance state of being which positively affect people’ lives, performances and success. We are providing table massage anywhere from 30 to 90 minutes per sessions and are tailoring each session based on the person’s needs.

Medical Massage – Myofascial Release/Graston Technique

Myofascial release is a manipulative treatment that is designed to release tension in the fascia due to trauma, posture, or inflammation. We are providing medical massage – Myofascial release  treatments anywhere from 30 to 90 minutes per sessions and are tailoring each session based on the person's needs.

Nutrition / Meal Plans

Nutrition plays an important part in our physical, mental and emotional health.  A balance diet and healthy eating habits can benefit people's performances and overall wellbeing. Most sessions run for 60 minutes but can be arranged for shorter or longer sessions..

Personal Training / Corrective exercises

Training with the expertise and guidance of a certified personal trainer can safely and successfully help someone strengthen muscles that can correct, reinforce and support their postures and body mechanics as well as creating a tailored exercise plan that will help them create a new and healthier life style. Our certified trainers are providing 45 minutes private sessions. 

Self-defense

Self-defense classes or privates can be a great way to learn efficient and easy technics that could save your life. Our self-defense instructors are providing 60 minutes group or private sessions, for children, women and men.

Yoga / Pilates / Meditation

The benefits of those 3 practices/modalities put together are great for anyone wanting to have a complete mind-body experience. Our certified instructors are providing 45 to 60 minutes group or private sessions.   

ZENIFY
MONTHLY MEMBERSHIPS
ZENIFY
WELLNESS PACKAGES
 

Studio Front Desk Hours
Mon - Thu 3pm to 7pm
Sat - Sun  8am to 2:30pm
* Private sessions can be booked outside of Studio Front Desk Hours.

Office: (323) 248-8999
Email: info@zenify.us

Zenify Studio is a wellness center that is dedicated to help people improve their mental, emotional and physical health and to increase their overall wellbeing.

From our services, we have created protocols to eliminate acute and chronic pain as well as promote recovery through neuromusculoskeletal integration combined with functional and corrective exercise. These protocols are customized to help address a range of issues from sport and work related injuries or accidents as well as rehabilitation through routine maintenance for work, sport and recreational activities.

The techniques used are gentle and unique, and represent our combined experience and education in the wellness, fitness and rehabilitation industry. Our services and protocols are appropriate for everyone and combine the best of the available methodologies as well as nutrition and supplementation for peak performance in all areas of life. We are caring and enthusiastic practitioners from varying backgrounds, and we are passionate about helping people reach their optimal expression of health, wellness and success.

About the founder...

Serge has been in the fitness and wellness industry since 1996. After a career as a professional athlete, he has embarked himself in a quest to find and bring mental, physical and emotional harmony and balance, first into his own life, and then into the lives of others. This brought him to study many holistic approaches and self-help modalities such as, various styles of meditation, Yoga Sutra (Sutras of Patanjali), EFT (Emotional Freedom Technique), HK (Health Kinesiology), Psych-K (Psychological Kinesiology), NLP (neuro-linguistic-programing) as well as several methods of massage therapy, personal training programs, nutrition and herbology. As a result, Serge was inspired to create a company that would provide a varieties of wellness and fitness services based on his experiences and studies and that is how ZENIFY came to life.
 
 
CLASSES PROGRAMS ABOUT US CONTACT
  3 YEAR OLD
4 YEAR OLD
5 YEAR OLD
ADULT
ADVANCED
BEGINNER LEVEL 1
BEGINNER LEVEL 2
INTERMEDIATE
TODDLER
TRANSITION
*CLASS CALENDAR

AFTER SCHOOL KAMP
BIRTHDAY PARTIES
KLUB KAMP
KLUB KARDIO
KLUB KARE
KLUB NIGHT OUT
KLUB NINJA
REQUEST A KAMP!
TEAM
TKG CHARTER SCHOOL VENDOR
*EVENT CALENDAR

EMPLOYMENT
FAQ
MEDIA
MISSION
POLICY & PRICING
STAFF
TESTIMONIALS


Address: 1683 Blake Ave.
Los Angeles, CA 90031
Phone: 323.227.KLUB, 323.227.5582
Fax: 323.223.KLUB
Email: info@theklubgym.com
Hours:
Monday 8:30 am to 7:30 pm
Tuesday 8:30 am to 7:30 pm
Wednesday 8:30 am to 7:30 pm
Thursday 8:30 am to 7:30 pm
Friday 8:30 am to 7:30 pm
Saturday 8:00 am to 4:00 pm
Sunday 8:00 am to 4:30 pm
Join Our Mailing List
Serving: Silver Lake, Los Feliz, Franklin Hills, Frogtown, Elysian Valley, Echo Park, Los Angeles, NELA, Pasadena, South Pasadena, DTLA, West Hollywood, Glassell Park, Glendale, Burbank, Highland Park, Eagle Rock, La Canada, Hollywood, Atwater Village
 
Follow Us!